08 May Best Foods for Optimum Eye Health
Last month, Dr. Gary Foster discussed how exercise might stave off cataracts and other serious eye diseases. This month, he wants to talk about diet: specifically, the foods that promote optimal eye health and wellness. Read on for Dr. Foster’s recommendations — and be sure to add a few of his picks to your grocery list.
Exercise is great for your figure, mood, energy level and cardiovascular health. But what about your eye health? Can regular physical exercise stave off the development of eye conditions like cataracts?
Has your vision suddenly become blurry? Though there can be many reasons for this, including those that don’t point to serious medical concerns, if your vision becomes suddenly and persistently blurry, this should be considered an eye emergency that requires the attention of your eye doctor or another medical professional. In this post,